Nonfiction books.Live. Read. Learn. Repeat.
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Never Missed: Lessons Learned From Forty-Five Years of Running Without Missing a Day by Mark Covert
$15.95
What started as a hobby quickly became a life’s passion and a legacy for Mark Covert, holder of the second-longest running streak in history. Join Mark as he shares stories from the roads and trails he ran to cover an astonishing 159,000 miles, and the wisdom learned during the 16,436 consecutive days he kept the streak alive. From his first national championship, to competing in the 1972 Olympic trials wearing the first Nike pair of Nike shoes, Mark’s story is one of toughness, perseverance, and unwavering dedication to the sport of running.
Taming the 7 Most Fattening Excuses in the World: Re-thinking Your Healthy Obsession Pathway to Lifelong Weight Loss
$15.95
Based on Nobel Prize-winning research on decision making, this book can help you understand and overcome your barriers to achieving weight loss. Then, you can move on to a scientifically sound, remarkably clear, comfortable, and very effective journey to permanent weight loss. The two major steps toward that success are:
- Tame the very common but problematic thinking (called Stymie Beasts) that creates challenging obstacles to weight management.
- Learn how to implement the approach to lifestyle change that makes losing weight easiest and most effective: Very Low Fat (VLF) Healthy Obsession Pathway (HOP).
Headstrong by Luke and Myra Heavner
$8.95
Like many eleven-year-old boys, Luke Heavner enjoyed playing sports, fishing, hunting, and spending time with friends near his family’s home in Lincolnton, NC. After sustaining two separate concussions in two weeks, however, his life took a dramatic turn as he suddenly suffered from headaches, panic attacks, nausea, disorientation, and other terrifying symptoms while struggling to recover. Suddenly, lights were brighter, noises were louder, and school became an unbearable obstacle.
Join Luke and his mother, Myra, as they share Luke’s story and provide tips for preventing and identifying concussions, as well as what to do if you or your child are ever diagnosed with a concussion. Headstrong is an invaluable resource for kids, parents, and coaches alike.
Angling the Inner Banks
$14.95
This book is written to give the reader who is entirely new to fishing, or an experienced fisherman who is new to the region, a basic primer for fishing the waters of the Inner Banks. Because of its unique physical environment it presents a special set of challenges, as well as opportunities for recreational fishermen.
Fishing the Inner Banks is less celebrated than other more well known fisheries on the east coast. Its mystique is both indefinable and alluring, and its features are comparatively understated. Hook and line fishing prospects are abundant, but success does not necessarily correlate with conformity to well know convention. Low magnitude tidal forces, the infrequency of well defined channels, and rapidly fluctuating salinity create seemingly erratic conditions when compared to the predictable rhythms seen in the tidewater regions of the middle and southeast Atlantic coast.
The Missing Piece: Introducing Nutrition Response Testing by Paul Rosen
$10.95
This is Paul Rosen's second book and continues to reveal how your health and that of your family has been systematically usurped since the early 1900's. Through misdirection, misrepresentation and misdeeds, leaders in science, medicine and business have failed you. What to do? As an expert in acupuncture and herbal medicine as well as a master of a breakthrough method of nutritional evaluation called Nutrition Response Testing, Paul J. Rosen reveals how to take back control of your health safely, naturally and effectively. Patient testimonials recount how their evaluation cleared up their confusion as well as provided the answer to getting well.
I Got Da Suga But Da Suga Ain't Got Me-The Must-Have Guide to Dealing with Diabetes and Finding Hope and Happiness
$12.95
Do you or a loved one have "da suga?" Despite being one of the most common diseases, diabetes can be daunting, especially when you are still learning how to manage it. This easy guide breaks it all down-from an explanation of what causes diabetes to methods of diagnosis to treatments. Remember: You got da suga, da suga ainʼt got you.
One Happy Divorce-Hold the Bulls#!t
$12.95
A happy ex equals a happy life! Why does divorce have to be a disaster? Based loosely on the relationship blog, TheTruth Hurvitz, by Jennifer Hurvitz Weintraub, One Happy Divorce—Hold the Bulls#!t, looks at how to divorce happily and respectfully. Funny, insightful and heartfelt; it's a no-bullshit slice of reality for anyone in a relationship, ending a marriage, divorced, or simply curious about the process.
Sole Food: Digestible Sneaker Culture by Jemayne King
$14.95
The contemporary athletic shoe has experienced an evolution comparable to man. What began as necessity matriculated to style, then morphed into a culture with its own multicultural identity. Sole Food, through the vehicle of sneaker culture addresses societal ills, life and identity within that culture, and explores the overall impact and phenomenon of sneakers on a global level. Whether an aficionado of sneaker culture or a contentious observer, Sole Food takes the reader on a fantastic voyage with nary a pit stop or layover.
The Art of Living Life by Jim Leonard
$14.95
Life is a work of art. All we need is to find the skills hidden in our very being. The canvas of our existence was given to us at birth. We were nurtured by others during our apprenticeship until finally we had to take responsibility for our own masterpiece.
Cover: Soft cover
Cover: Soft cover
Size: 5.5x8.5
ISBN: 978-0-988417-01-4
Reptiles on Caffeine by Brooke Musterman
$20.00
An extremely intelligent and delightfully witty book that recounts Musterman's experiences while working in a coffee shop. She describes the motley cast of characters that she encounters and compares their human psyches to those of reptiles.
Cover: Soft Cover
Size: 6x9
ISBN: 978-1-886057-17-3
Me, Myself, and Multiple Sclerosis by Kenneth Brown
$9.95
“Life is not going to hold up until I get in the mood. Ready or not, here it comes. God doesn't have to clear anything with me about what life is going to bring next. I don’t even know for myself. I do know that I am in this thing for the long haul. What thing? This thing called life! It’s getting better all the time. I like the way that song says it. “My future looks so bright, I need to wear sunglasses!” That’s an attitude to have. Don’t let this wheelchair, MS, or any other external condition determine you.”
Cover: Soft Cover
Size: 5.25" x 8"
Size: 5.25" x 8"
ISBN: 978-0-9884170-5-2